Saturday, April 25, 2009

Hazelnut caramel cheesecake.....

We had this today and it was absolutely delicious! It was the first time we tried the crust and we will definitely be using it again.....The filling I have made one time before....It is 100% as good as cheesecake using regular sugar.The topping I made up today and was SOOOO happy to find that it was just as delicious as my normal caramel topping made with brown sugar!

CRUST:

1 cup hazelnuts
1/2 cup butter or coconut oil
3/4 cup arrowroot flour
1/4 cup maple sugar
1/2 tsp sea salt
1 tsp vanilla

FILLING:

4-8 oz packages cream cheese(softened)
4 eggs
1 cup maple sugar
1 TB vanilla

TOPPING:

1/2 cup butter
1/2 cup maple sugar
1/4 cup cream
1/2 tsp vanilla


For crust.....In food processor,process hazelnuts until finely ground.....add the rest of the crust ingredients and bake at 350 for 15 minutes.Remove from oven and top with filling.....

For filling.....Beat cream cheese until smooth.Add sugar and beat until well combined.Add eggs one at a time and beat well after each addition.Beat in vanilla.Spoon into crust and bake at 350 for 20 minutes.....

For topping......Combine maple sugar and butter in a small sauce pan and bring to a boil.....Add cream and bring to a boil again....Boil for about a minute and then remove from heat....Add vanilla.Pour over cheesecake!

This is delicious warm but well chilled cheesecake (chilled for several hours) is the BEST!!

Enjoy your HEALTHY cheesecake!

I use fresh cream,homeade butter,real salt,organic eggs,real vanilla and our own maple sugar.I will be much happier when we have our own free ranged eggs (we buy organic from the neighbor but the are not free ranged) and my own homeade cream cheese! I have not made my own cream cheese yet...

Eliminating refined sugar and white flour....

We have always used *alot* of wheat flour....We have even ground our own for several years now.....My Mom was/is and excellent cook and taught me how to bake bread (and alot of other things!) from scratch...I really enjoy it and most of the things we eat *are* from scratch.BUT....we use WAY to much sugar and white flour.....Wheat just isn't the same in some things....Yes,soaking helps the texture etc. but it still isn't the same as white....Sugar is another things hard to replace.....I love to bake desserts and we all love to eat them.....BUT, we love our health better....I have *always* been very interested in health/herbs.I have lots of herb books,grow my own herbs and love to make my own medicines for my family.We rarely go to the doctor but treat our own illnesses with herbs/wholesome foods.We live on a farm,drink our own raw Jersey milk....make cheese,yogurt etc.We have a huge garden and preserve alot of our food.We eat local grown meat....I could go on and on....I am passionate about health and health topics.Still,white flour and sugar are something that we still eat to much of.They are two big things that don't belong in our healthy lifestyle! Two things that we have not managed to give up and they also happen to be two of the worse things for us!I feel that they are two VERY bad things in our diet and that we suffer alot of consequences from eating them....Which makes me feel guilty.... Some think I am crazy for feeling this way as everyone thinks that we eat *sooo* healthy and we do *compared* to alot of people....I have never believed in that .We can always make ourselves feel better by comparing our eating habits with *most* other people as sadly,most people out there are severely lacking knowledge about health and eat very unhealthy....We should instead,compare our eating habits to what is the RIGHT way to eat.The Lord designed certain foods for us to eat and we believe that the healthiest way to eat is to eat our foods in their natural state as much as possible....Sooooooo white flour and refined sugar do not belong!We have recently decided to quit using both.....100%....We will have some *rare* exceptions of course and down the road,after we break ourselves from these addictions I am sure I will use them both again OCCASIONALLY but for now we are done! It feels great! It has been a couple of weeks now and I am AMAZED at the delicious desserts that I have been able to make without either of them!!!! We are using only unrefined sugar and MAPLE SUGAR off of our own property, that we made, is the number one thing we are using! DELICIOUS!! I have alot of recipes I will be putting on my blog that are just delicious!

Delicious wraps

I wanted to write this down so I wouldn't forget what was in them. I made some whole wheat tortillas and filled them with :

spinache
radishes
mixed sprouts
cheese
flax seed oil
horseradish
cayenne
salt

My husband just loved them and when he loves something healthy I keep track of it! Don't get me wrong....he likes *alot* of healthy things but ever since eliminating white flour and refined sugar from our diet it makes cooking/baking a little more challenging......

Of course you could use any vegies/cheese with any seasonings and I think they would be delicious! The horseradish gives them an excellent flavor though!

Tuesday, April 21, 2009

Whole wheat tortillas

This is a delicious recipe that is easy to make! If you want to soak your flour first then make this the night before and add 1/2 cup of whey or 1/2 cup water w/ 2 TB lemon juice added and let it sit on the counter overnight or for several hours.....When ready to make just add a little extra flour to get it the right texture!

8 c. whole wheat flour
4 tsp. salt
1 c. of butter
3 c. water

Mix all ingredients.Form into gold ball sizes.Roll out flat into a circle.Cook on each side in a lightly buttered pan.Do not over cook.(about 1-2 minutes per side)

Fill with desired fillings!

These are sooo soft....even made with 100% whole wheat!!